Drumming is Good for you,
and Drumming is Fun!
Welcome to..the Beat.
the BEAT ~ shares where my project RHYTHM GAMES along me Janelle Burdell (aka Udugirl) are drumming for Transformation.
This Month, we are once again at SECLAIRER.COM in EXPORT, PA, Every Thursday 11:30-1pm for a DBT Processing Group Facilitated by Dr. Safdar Chaudharry, myself and James Buckley supplying additional music.
Well, here we go! It's the most wonderful time of the year (as the song goes…) and the most stressful too!
What can we do?
Remember to Remember, as Michael Beckwith teaches. Have confidence. You have been working on yourself all year with a many small breakthroughs along the way. You are making different choices. You are growing and changing. You are less fearful. You smile more often. You laugh hard again. You stop and smell the roses…and oils…and what's baking in the kitchen. You turn up the music in your car and sing loudly! You are drumming. You are listening to Udugirl music. You are playful with life again.
Keep having FUN!
Happy Holidays to you and yours.
Thanks for your support.
RHYTHMGAMES.COM ~ UDUGIRL.COM