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S'eclairer

Health Management

We all need to learn how to manage the emotional impact of challenges in our lives. S’eclairer offers strategic guidance to preserve and learn wellness and recovery based on opportunities to get well with ease and simplicity. We all need to lessen the emotional impact of challenges that we face personally as well as in our family and communities.
During the pathway of this life, we can be afflicted with disorders such as depression, anxiety, panic attacks, trauma, alcoholism, drug dependence, obsessive compulsive disorder, marital, and family conflicts. Many medical disorders, like heart attack, stroke, diabetes, high blood pressure, and obesity can change the course of our lives dramatically causing many emotional struggles.
In today’s dynamic world, we need to be insightful and knowledgeable about the effective treatments that can empower us to lead a happy successful life. S’eclairer is committed to guiding you to a personalized health management treatment program that complements your individual therapy and /or medications. 


Learning Herbs with Dr. Zahida Chaudhary
​
  • Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity
  • Mineral Iron
  • Mineral Magnesium
  • ​Cordyceps Mushrooms
  • Holy Basil
  • Rhodiola
  • Ashwagandha
  • Licorice
  • Astragalus
  • Eleuthero

MINDFULNESS-CENTERED TREATMENTS

DBT Skills Group
Tuesdays 9:00am-10:30am
with Sasha Zeleznik, PA-C, , PA-C, Tim O'Connor, MA BA, 
Shanna L. Aughenbaugh, MA, NCC, LPC and James Buckley, Music Director at S'eclairer
​
DBT for Brain & Physical Health

Lifestyle Medicine Program
Integrating science into the art of well-being of the body, mind, and soul: 

Medical conditions
 Medicine of Motion
Nutrition
 Meditation & Mindfulness

Meeting every Wednesday from 11:30am-1pm with
, PA-C, Tim O'Connor, MA BA, 
Shanna L. Aughenbaugh, MA, NCC, LPC and James Buckley, Music Director at S'eclairer

DBT in Life Skills Application Thursdays 5:30pm-7:00pm,
with Sasha Zeleznik, PA-C, , PA-C
and 
Shanna L. Aughenbaugh, MA, NCC, LPC 


MINDFULNESS BASED PHYSICAL MEDICINE

Chiropractic
Donald Valentine, DC, MSW
Individual appointments every Wednesday afternoon


For more information for all sessions and events contact us!


S'eclairer, p.c.
341 Story Road
Export, PA 15632
Phone: 724-468-3999
Fax:
724-468-0039
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  • Home
  • About S'eclairer
  • Patient Care
  • Integrative Medicine
  • Students
  • Professionals
  • Blog
  • Calendar
  • mymeds