NOW OPEN TO THE PUBLIC
Tuesdays from 11 AM until 3 PM
and Fridays from 11AM until 3PM
Z'harmony
Balance of heart ,self & soul
PREPARE YOURSELF FOR AN UNFORGETTABLE EXPERIENCE
Services Include the following:
Massage
Chiropractic Services
Mindfulness Based Stress Reduction
Women's Health & Wellness
Counseling services
Relax, Rejuvenate
Books, Photography Services, Art, Gifts, & More...

![]()
Contact Zahida Chaudhary, MD
Cell 412-527-0139 zahidaparu@yahoo.com
Come visit or Call for Appointments @ S'eclairer: 724-468-3999

Z'harmony Staff!
Zahida Chaudhary, MD
Founder and President of Z'harmony 
Dr. Chaudhary has been a resident of Western PA over the past 20 years. Following completion of her Medical School, she practiced in Obstetrics and Gynecology also received training in psychiatry at Allegheny General hospital , Pittsburgh PA during the years 2000-2002, thus furthering her knowledge in behavioral health. She has been trained in mindful based stress reduction, a training lead by a world renowned Dr. Jon Kabat Zin, PhD. She has received intensive training in Dialectical Behavioral Therapy, that she applies in her clinical teaching, educational initiatives, retreats and seminars. She enjoys building bridges among faiths and communities. Other interest include writing, traveling, teaching, and organizing creative models of healthy living.
Given her extensive experience in the health care and love for mindfulness living, she has embarked upon the journey of emerging fields of mind -body medicine with focus on mindfulness practices. These tools are helpful in chronic pain, stress related disorders, and a wide range of chronic diseases. Z'harmony is a place for everyone with a mission to heal heart, mind, body, souls and the beautiful earth we enjoy.

Dr. Chaudhary can be reached at paru@seclairer.com
Dr. Donald Valentine
Doctor of Chiropractic Degree from Palmer College, Davenport, Iowa.
Masters of Social Work from University of Pittsburgh, PA.
Bachelors of Science in Biology from Saint Vincent College, Latrobe, Pennsylvania.
PA licensed In-network provider for most major insurances
Provides treatment for people of all ages
Specializes in gentle chiropractic techniques, incorporates soft tissue and spinal mobilization techniques.
Video Profile
Dr. Ruth Valentine
Dr. Ruth Valentine has a doctoral degree in pastoral psychology and is a board certified psychiatric clinical nurse specialist. She specializes in an integrative approach to counseling which empowers the client to choose healthy life skills. This extends into working with individuals, couples, and families.
Dr. Valentine designs and coordinates retreats and educational seminars that promote integrative healthy life styles. Also, she is the founder of the Health & Wellness Association that includes professional providers and recipients of integrative health care.
Lisa R. Bauccio, R.N., B..S.N.
Massage Therapist
Registered Nurse, PA Licensure
Clinical Nurse II at The West Penn Hospital Pittsburgh
Certified Massage Therapist
Member of Associated body work and Massage Professionals.
Member of Sigma Theta Tau-International Honor Society of Nursing